Hanna Somatics
Tension release entirely under your control.
Gentle movements, tailored to you, that release your unique tension patterns — pain-free, in person or online.
Somatic therapy · in person & online
Ease issomethingyour body remembers.
Gentle, pain-free practices that help your body release long-held tension — on the table, in movement, and from the inside out.
20 minutes · no cost · no pressure. A first conversation about what you're carrying, and what might help.
Choose your way in.
Trager® Touch
Deep tissue release — without the pain.
Your body moved, listened to, and eased by skilled hands — many compare it to deep tissue massage, without the pain.
Somatic Movement
Ease and fluidity — standing, sitting, or reclining.
Guided movement that restores fluidity to muscles and joints — and teaches you movements of your own.
Healing from the Inside
For healing physically, emotionally, and spiritually.
For those ready to look beneath the pain — uncovering and integrating what the body has been holding.
Listening to the body allows the body to feel safe, and to soften. Tension melts.
I've taken Somatic Muscle Release classes from Linda for over 5 years. At 78 years old, I attribute her SMR teachings to being able to move with more fluidity than many of my peers. In addition to the SMR classes, when I've had a specific ache or pain, her talents as a Trager practitioner have eased those aches and pains. Linda is a godsend… she has helped me in so many ways. I love her classes, I love her healing hands, I love Linda for her knowledge, passion and caring ways.
I can now see over the refrigerator!
About Linda
She found her way out of pain. Then she trained to show others the way.
Linda Eisenman came to these practices through her own body — years of scoliosis, and years of ballet and yoga that built strength but never the ease she was seeking. In 2020 she discovered Hanna Somatics, and the tension she had fought for decades finally released. She spent the next three years training, becoming certified in Somatics and in The Trager® Approach, and went on to study The Journey.
With an M.A. in Applied Psychology, a life grounded in meditation, and over 40 years in healing and movement modalities, her question in every session is a simple one: "What does this person need? How do I meet that?"
Scheduling
Begin with a welcome call.
Twenty minutes, free, on the phone or online — a first conversation about what you're carrying and which of these paths might fit. You won't be sold anything. You'll be listened to.
Book your welcome callOccasional notes on ease, movement, and healing — straight to your inbox.
[Draft note: this form goes live once Ghost is connected — or point it at another newsletter service.]